Classes

Learn from one of Brisbane’s most experienced Yoga Teachers

Private Yoga Sessions with Aaron

Whether you’re completely new to yoga, looking to improve your flexibility, mobility and strength, wanting to bring more calm and balance into your life, or perhaps deepen an established practice, private one-on-one yoga with Aaron gives you the space and individual attention to explore what you need.

Sessions are tailored specifically to your needs, experience and goals. You may be looking to ease stiffness through the hips and shoulders, support your body through ongoing back or joint discomfort, develop better mobility for sport or activities, refine an existing practice, have a mentor to guide you on your journey or simply find a more balanced and mindful approach to your health and wellbeing.

My approach extends beyond physical postures. Alongside movement and yoga asana, we can explore the higher limbs of Yoga including Pranayama (breathing practices), Pratyahara (turning the awareness inward) Dharana (concentration) and Dhyana (meditation) and Self Enquiry techniques to cultivate greater calm, clarity and awareness. Over time, these practices can allow for a deeper sense of presence and connection, allowing you to become familiar with the quite awareness beneath the constant activity of the body and mind.

A private space to practice

Offering one-on-one or two-person private sessions.

Sessions are held in my clean, comfortable and light-filled home studio in Manly West, providing a relaxed and private environment where you can learn without the pressure or distractions of a group class.

Please contact to express your interest in working one on one with me.

Vinyasa Class

Aaron will take you on a complete yoga journey during this 1-hour class, guiding you through a dynamic and balanced asana practice that links breath and movement together in a flowing sequence. The word vinyasa refers to this connection between conscious breathing and movement, helping to create a practice that is both energising and meditative.

With precise alignment cues and thoughtful adjustments, students are encouraged to move with awareness while developing strength, flexibility, balance and mobility. The flowing nature of the practice helps build heat and vitality in the body, while the steady focus on the breath cultivates concentration, presence and a calm mind.

Classes also include pranayama (breathing practices), relaxation and meditation, offering students the opportunity to experience the deeper benefits of yoga beyond the physical postures.

Aaron has a unique ability to adapt each class to meet the needs of both beginners and experienced practitioners, creating a welcoming environment where students can progress at their own pace while still being appropriately challenged.

Ashtanga Vinyasa Yoga Led Classes

Led classes are a dynamic group practice where the teacher guides everyone through the Ashtanga Yoga sequence together, usually using breath counts, posture names, and traditional vinyasa rhythm. Students move in unison, creating a strong collective energy and helping refine timing, stamina, and concentration. Led classes are excellent for learning the structure of the sequence, building consistency, and experiencing the meditative flow of synchronized breath and movement. They are often used to complement Mysore practice by reinforcing rhythm, precision, and commitment to the method.  

Ashtanga Vinyasa Yoga Self Practice (Mysore style)

Mysore Style is the traditional method of teaching Ashtanga Vinyasa Yoga, named after the city of Mysore where the practice was developed and refined. In this class format, students move through the sequence at their own pace, following their breath and current level, while the teacher offers individual guidance, hands-on adjustments, and personalised instruction. Rather than following a group cue, each practitioner develops independence, discipline, and a deeper internal focus. Mysore classes are ideal for beginners through to experienced students, as the practice is tailored to the individual and grows progressively over time.   

Timetable:

Private Tuition Manly West:

By appointment only.

Classes:

Yoga Bayside Wynnum:

Vinyasa: 7am Wednesday & 6am Thursday

Yoga Bayside Wellington Point:

Gentle Flow: 9:30am Wednesday

People practicing yoga in a studio, with one person in a downward-facing dog pose and another in a different pose in the background.